Pace yourself or push yourself?

Pace yourself

My mom is a marathon runner, and I’m a martial artist.  She’s used to running for hours at a time, whereas I’m used to short explosions of hand-to-hand combat.

Long-distance runners like my mom have to learn to pace themselves during their runs, to spread their energy evenly over a distance of several miles and a time of several hours.  Martial artists have to learn to push themselves, to expend their energy in bursts that last just a few minutes at a time.

But if you think about it for a moment, you’ll realize both kinds of athletes need to learn how to both pace and push themselves in order to be truly successful.  Marathon runners have to pace themselves, but in training they must gradually push themselves, otherwise they will never achieve faster times.  Martial artists must push themselves, but if they expend all of their energy at the start of a fight and fail to defeat their opponent quickly, they’re going to be in big trouble.

So you see, neither of these approaches is bad, unless you completely exclude the other.

There are some people who use “pace yourself” as an excuse to never rise above the challenges they face, to never test the limits of their potential.  Just when they’re about to break a metaphorical sweat over the work they’re doing in their lives, they quit in the name of not doing too much too fast.

Then there are those who push themselves not simply because they are hard workers, but because they don’t believe in the value of consistency.  They work really hard at achieving their goals for a short while, expecting progress to come quickly, but they burn themselves out and yo-yo between grueling effort and extensive, unproductive rest.

So find the balance in your life.  As a believer, I think that balance comes when we really start trusting God and the plan he has for our lives.  Trusting God means I don’t have to push myself past my breaking point, because I believe God is working even when I’m not.  It also means I’m motivated by the purpose for which he has created me, and I’m ready to push the limits of what people perceive to be possible because all things are possible with God!

 

 

 

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Can God trust you with more?

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A few years ago my wife and I took our dog, Bear, to a local dog park to play and swim.  Despite being an intimidating 85 pounds at the time (he’s a Newfoundland mix), he was a big-ol’ lover who wouldn’t even bark at a fly, let alone hurt one.

But something changed that day.  At the park there was one dog who towered over him, a Great Dane puppy that was young and eager to assert his dominance.  The Great Dane wasn’t growling or biting, but he incessantly tried to mount Bear, and on several occasions did so in the water, pushing Bear under, leaving him gasping for air.

Each time this happened we tried to  put an end to it as quickly as possible, but the damage was done.  From that day on Bear had the equivalent of puppy PTSD.  We tried taking him on walks in public places, but every time he passed another canine, no matter how big or small, the hair on the back of his neck stood on end and he growled and snarled and tugged on his leash.

It was heartbreaking.  During this time Bear never showed any aggression toward humans, but because of his size and his behavior toward all other dogs, we decided for a long time to not walk him in public.  We couldn’t trust him.

That is, until recently.

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Bear and I

Recently I started taking Bear on walks up and down our road, a quiet “no outlet” street in the country.  I thought it would be a good idea, because he really needs the exercise and companionship, and I rarely see anyone walking another dog down the road.

We had almost made one full lap down and back, when suddenly a little terrier came sprinting off of my neighbor’s front porch, aggressively growling and barking at Bear.  It all happened so fast I didn’t even react.  I felt a paralyzing pang of fear, and I just held my breath.

The little dog came nose-to-nose with my monstrous beast, but Bear didn’t bite or growl or anything like that.  He simply wagged his tail.

I seized the moment, tugging gently on the leash and saying, “Come on, Bear,” and my dog trotted up beside me as the terrier returned to its stoop.  I was as proud as a father watching his 6th grader graduate from elementary school.

The next day, during another walk, the same thing occurred.  A dog (this time a larger one) ran aggressively toward Bear, and again Bear passed the test.

I don’t know what changed in Bear’s mind.  I don’t know if time caused him to simply forget what happened with the Great Dane, or if he simply has more courage now, but what I do know is this: I can trust him again.  Why?  Because he’s passed the test (twice).

I believe that God wants to trust us with more, too, but he won’t do so until we show we can be trusted with what he’s already given us.  We have to pass the test we’re currently taking before he’ll give us a harder one.

In Matthew 25, Jesus tells a parable in which a man is going away on a long trip.  Before he leaves, the man gives his three servants some money, trusting that they will invest it wisely and earn more for him while he’s away.

When he returns from his trip the master finds that the first two servants generated more money for him, prompting him to declare about each of them, “Well done, my good and faithful servant. You have been faithful in handling this small amount, so now I will give you many more responsibilities.”

The third servant, however, failed to use well what he had been given, prompting the master to take the seed money away from him and give it to the first servant.

“To those who use well what they are given, even more will be given, and they will have an abundance,” the master says.  “But from those who do nothing, even what little they have will be taken away.”

See, my dog passed the test.  And because he passed the test, because he could be trusted with little, I now know I can trust him with more.  I can trust him in public places again, which means he’ll get to enjoy the experience of public parks and paths again soon.

But can you be trusted with what God has already given you?  Are you passing the test?  Even if you feel like he hasn’t given you much, are you using whatever time, talent, and treasures he’s provided in a way that honors him?  If not, can you really be upset if he doesn’t eventually (whether on this earth or in the Kingdom to come) give you more?

 

You can stay stagnant, or you can get agitated

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There’s a part in many washing machines called the agitator.  It’s job is to…well…agitate.  It does so by swishing back and forth, stirring up the water and detergent and clothes.

If it weren’t for this particular part, the clothes would never truly get clean.  Filling up a tub with laundry, soap, and water, then letting the whole concoction sit still for an hour, won’t make them as spotless as you’d like.  You have to shake things up–literally.  It’s in this chaotic swirling that things are made right again, and your clothes come out as fresh as a spring rain.

Isn’t the same often true of our lives?  We don’t like to be agitated, but it’s for our own good, because the opposite of agitation is stagnation.  So many of us get bogged down in the same-old-same-old of everyday life that we feel like we’re standing still while the world around us is pressing forward.

Here’s the thing: The situations we lament as inconvenient obstacles are often God-given opportunities in disguise.

I was recently speaking to the students at my church, and I told them that good friends always tell the truth.  Sometimes truth is painful to receive, but in the long run it makes us better.  I used Jesus as an example, showing them how he constantly shared truths that, even to this day, pierce the hearts of men and women, revealing their sin and their need for a Savior.

Jesus’ words are agitating, because if they weren’t they wouldn’t benefit us.  If he didn’t challenge our way of life, we wouldn’t have known there was a better way at all.  He made us uncomfortable for a moment so we could experience eternal comfort with him later on.

So don’t just endure the agitations in your life, identify and embrace them!  Ask God, “What do you want me to learn from all this?”  Discomfort is a friend of progress, so if you want stop being stagnant you’ll have to start getting a little agitated.

A letter to me

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What are you waiting for?  What is holding you back from doing what you need to do to get to where you want to be?  You have to stop waiting for the planets to align.  It’s just not going to happen.

Ecclesiastes 11:4 says, “Farmers who wait for perfect weather never plant.  If they watch every cloud, they never harvest.”  We root our excuses in reason, but at some point you have to step out in faith.

That’s not to say you shouldn’t plan and prepare for whatever your dream is, because you should.  Proverbs says, “Good planning and hard work lead to prosperity, but hasty shortcuts lead to poverty” (21:5).

But I suspect most people get stuck in the planning stages of their dreams and never get to the execution part.  Why?  Because they’re waiting for everything to be perfect.

Listen: The road to your dreams is not paved and perfect. It’s muddy and messy and, at times, miserable–but it’s worth it.

Don’t delay.  Seize the day.  Live without regrets.  Execute well.  Trust God.  Remember what matters.  Keep a good perspective.  Breathe…now go get it.

Your willingness affects your usefulness

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I’m a fan of mixed martial arts (and a former amateur mixed martial artist), and recently I’ve been watching a show on YouTube called Dana White: Lookin’ for a Fight.  In the show the UFC President travels around the country looking for talented fighters, and along the way he and his companions go on all kinds of crazy adventures.

In the second episode Dana and his crew visit Alaska, where they meet up with Dallas Seavey, a four-time Iditarod champion, to learn how to race dog sleds.  At one point in the episode Dallas gives an insightful glimpse into what it takes to breed champion sled dogs:

“This is what they’re bred to do, I mean, this is their life. We’re selecting the parents based on their drive and their desire to run and pull, and then their athleticism, and how good they are at running 1,000 miles. But first criteria is always that desire to pull.”

I think it’s fascinating that willingness is the number one factor Dallas takes into consideration, and it got me thinking, isn’t that similar to how God looks at us, too?  When God is looking for someone he can use to make an impact, he doesn’t look at our strength or ability, but our desire. He can supply everything else we need.

This idea reminds me of Isaiah’s response when God asks,”Whom should I send as a messenger to this people? Who will go for us?” Isaiah doesn’t even know what the message is yet, but he knows he has a desire to serve the Lord, so he responds, “Here I am. Send me.”

I want to be a man known for his willingness–willingness to change, to try, to push through the pain for what is good and right–and for trusting God to provide the rest.

“Finishing is better than starting”

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In between my sophomore and junior years of high school I quit playing soccer so I could focus exclusively on becoming a better wrestler.  I decided it is better to be great at one thing than to be average at two, so I threw all my energies into wrestling training that summer, and it really paid off.

As the first big tournament of the season approached in the winter of that year, I was confident I was going to make a splash despite entering the tournament unranked and generally unknown.  I knew how much hard work I had put in leading up to that season, and I was ready to roll.

I won my first match easily, if I remember correctly, but in my second match the tournament organizers paired me up with the number one seed, the guy who was supposed to become the tournament champion.  I was nervous, but I knew I was going to put up a fight.

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Photo credit: washer_dreier on Flickr (No, that’s not me in the picture.  It’s just a generic wrestling photo for flavor.)

I went out on the mat, faced off with my opponent, and boom!  He started kicking my butt all over the place.

By the end of the second period I was losing by a score of 8-1, and when I went over to get advice from my coaches between periods I don’t think they had much to say.  The kid was just too good.

The third and final period started out much like the other two, with my opponent grinding my face into the mat.  All seemed lost, until for a split second I looked up and saw that he had made a mistake.  He had put himself in a bad position to where I could put him on his back, and a moment later I had him pinned — I won!  Despite the fact that he had gotten off to such a great start, he made a big mistake and failed to finish well.

Recently God has been teaching me a lesson from Ecclesiastes 7:8, which says,

“Finishing is better than starting.  Patience is better than pride.”

Starting off strong is great, and important.  The momentum from a strong start to anything can carry us far.  But so many people don’t finish well because they aren’t patient enough to see their work through!

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Photo credit: Jeff Weese on Flickr

Christmas is coming up in just a few days, and Christmas is all about fast starts and big-time beginnings.  It’s about the beginning of Jesus’ life here on earth, and the beginning of our greatest hope.  It’s truly a spectacular story, filled with prophecies, miracles, angels, and grown men and women praising God for the newborn Savior of the world.

But if the only spectacular thing about Jesus’ life was his birth, we’d all still be screwed.  He was welcomed into the world with great anticipation, yet the real success of his story is that he stayed faithful to God and to his mission all the way through the cross, where he died for the sins of the whole world.

If Jesus doesn’t stay sinless, if he doesn’t make it to the cross, we have no hope for eternity.  Because of sin we are all born into a place of spiritual disadvantage, but thank God for Jesus whose death opened the door for our victory!  He didn’t just have a spectacular beginning.  He finished well too.

Don’t give up.  Even if you feel like you’re down 8-1 in the final period of your life, Christ has opened an opportunity for you to be victorious.  No matter how you started, I encourage you to finish strong, because “Finishing is better than starting.  Patience is better than pride.”

Five awesome quotes from Charles Dickens’ “A Christmas Carol”

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If you’ve never had the opportunity to read Charles Dickens’ A Christmas Carol, I want to encourage you to do so this Christmas season.  We’ve all seen this story in one form or another on TV (my favorite version features the Muppets), but there are corners of the heart books seems to touch that films simply cannot.

Here are my five favorite quotes from the book:

1.

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That last part really hits me in the gut.  It’s both sad and encouraging.  We’re all “fellow-passengers to the grave,” so why show favoritism toward one person over another?

2.

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One of the things I’ve been really learning from the Bible lately is that it is better to be content with what you have than to constantly want something else.  I mean, if you’re happy with what you have, why spend so much time and energy struggling after something you don’t need, something that won’t bring you satisfaction?

3.

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This one’s all about personal accountability.  We can choose what we want our lives to be, and what our lives consist of in this life will ultimately impact what our lives are like in the next.  We’re either building chains for ourselves, or breaking them through the power of Christ.  Which are you doing?

4.

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I love this thought!  As long as we have breath in our lungs, it’s not too late to change.  It’s not too late to become a better parent.  It’s not too late to change how we treat our spouses.  It’s not too late to put your faith in Jesus.  It’s not too late, and though you may have built up many chains for yourself, if you change course and turn to Christ you can leave all of those chains behind, forever!

5.

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This is an attitude I aspire to have.  Who cares if people laugh at you for doing good?  Who cares if people mock you for turning down a better path?  Do what is right, what is best, and let men chatter while you live at peace.